Procrastination: The Antagonist of Progress and Success

First off, a massive shout out to any athlete/parent out there that understands that procrastination is one of the biggest variables inhibiting their progress and ultimately potential success. We've all been there, sitting on the couch, watching Netflix saying "uggghhh, I'll just do that later". Heck, I'm guilty of…

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Knowing Where You Stand; And What You Need

The job as a coach is to help athletes/teams climb mountains, to navigate, strategize and prepare for the ascent through sport and life. In the beginning we help them enjoy the ascent of small hills (challenges) letting them explore and be creative and then helping them gain the confidence…

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